Living by Example

What an example you are setting for the rest of your training group and for me as well. I had fun running with you the other night and checking out your normal training route (even runny through the smelly fields!) In fact, if there was any down side to it at all, it would've been the realization that we don't live anywhere near each other and I'd be back to training on my own again in a few days.

I went for a short run early Sunday morning - about two miles I guess on a "walk" day so that felt pretty good. Thanks for passing along Jim's letter - they are always pretty motivational. It sounds like you are going to run the full CRIM course tomorrow which will be a strong psychological advantage come race day. Good luck, hydrate today, and take it easy tonight. Have a good run bro. Congratulations again on all your small triumphs that are building up toward one big victory!